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Category: Health

7 Vitamin-D Rich Foods for Vegetarians to Boost Health
Posted in Health

7 Vitamin-D Rich Foods for Vegetarians to Boost Health

Estimated read time 2 min read
Posted on March 17, 2025
by Arshad Khan

7 Vitamin-D Rich Foods for Vegetarians to Boost Health. Vitamin D is essential for overall well-being, playing a crucial role…

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5 Effective Ways to Burn Belly Fat without going to the Gym
Posted in Health

5 Effective Ways to Burn Belly Fat without going to the Gym

Estimated read time 2 min read
Posted on March 15, 2025
by Arshad Khan

5 Effective Ways to Burn Belly Fat without going to the Gym. In today’s fast-paced world, many people are looking…

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Refreshing Homemade Drinks to Enjoy This Ramadan: Complete Recipes Inside
Posted in Health

Refreshing Homemade Drinks to Enjoy This Ramadan: Complete Recipes Inside

Estimated read time 2 min read
Posted on March 13, 2025
by Arshad Khan

Refreshing Homemade Drinks to Enjoy This Ramadan: Complete Recipes Inside. During the blessed month of Ramadan ul Mubarak, long fasting…

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Brown Eggs vs White Eggs: Which One is More Nutritious?
Posted in Health

Brown Eggs vs White Eggs: Which One is More Nutritious?

Estimated read time 3 min read
Posted on March 11, 2025
by Arshad Khan

Brown Eggs vs White Eggs: Which One is More Nutritious? What causes the color of the egg? To answer this…

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Ramadan 2025: Here’s How to Lose Weight Without Compromising Your Health?
Posted in Health

Ramadan 2025: Here’s How to Lose Weight Without Compromising Your Health?

Estimated read time 3 min read
Posted on March 9, 2025
by Arshad Khan

Ramadan 2025: Here’s How to Lose Weight Without Compromising Your Health? Fasting during Ramadan is not only a religious obligation,…

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Preventing Kidney Stones: Lifestyle Changes for Better Health
Posted in Health

Preventing Kidney Stones: Lifestyle Changes for Better Health

Estimated read time 2 min read
Posted on March 8, 2025March 8, 2025
by Arshad Khan

Preventing Kidney Stones: Lifestyle Changes for Better Health. Kidney stones, which can range from tiny grains to the size of…

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Lifestyle Changes Key to Preventing Heart Attacks & Strokes, Experts Advise
Posted in Health

Lifestyle Changes Key to Preventing Heart Attacks & Strokes, Experts Advise

Estimated read time 3 min read
Posted on March 6, 2025
by Arshad Khan

Lifestyle Changes Key to Preventing Heart Attacks & Strokes, Experts Advise. The rising number of heart disease and stroke cases…

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Smart Eating Tips for a Healthier Ramadan
Posted in Health

Smart Eating Tips for a Healthier Ramadan

Estimated read time 4 min read
Posted on March 5, 2025
by Arshad Khan

Smart Eating Tips for a Healthier Ramadan. Ramadan in Pakistan is a beautiful mix of spirituality, family gatherings, and yes,…

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6 Everyday Habits That Can Harm Your Memory
Posted in Health

6 Everyday Habits That Can Harm Your Memory

Estimated read time 4 min read
Posted on February 24, 2025
by Arshad Khan

6 Everyday Habits That Can Harm Your Memory. Our brain is like a muscle—the more we use it the right…

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Are Laptops Causing Infertility in Men?
Posted in Health

Are Laptops Causing Infertility in Men?

Estimated read time 2 min read
Posted on January 28, 2025
by Arshad Khan

Are Laptops Causing Infertility in Men? Recent scientific research has raised alarming concerns about the reproductive health risks facing men…

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